How to build a Growth Mindset in your kids: ‘They are going to be unstoppable’

I am terrible at hand sports: badminton, baseball, tennis, squash, you name it. At least that’s according to the voice inside my head. She says, “This isn’t for you. Stick to sports that rely on your legs. That’s what you’re…

Rick Zamperin: With 1st place secured, Hamilton Tiger-Cats eye a fork in the road

Without even playing a down of football over the Thanksgiving weekend the Hamilton Tiger-Cats clinched first place in the East Division and have earned a bye into the CFL’s Eastern Final on Nov. 17. Ticats players, coaches and fans celebrated…

Rick Zamperin: Plenty at stake as CFL teams race down the stretch

With four weeks left in the Canadian Football League’s regular season, there is still much to be decided between the lines. And that’s the exact scenario the CFL wants to be in: make every game count right up until the…

Rick Zamperin: Which NHL team will raise the Stanley Cup in 2020?

The winds of Autumn have blown in and hope springs eternal for each and every hockey fan as the puck drops on a new NHL season Wednesday night. This is the time of year where all fans can look ahead…

Rick Zamperin: Lightning still beasts of the East, Maple Leafs not far behind

The Tampa Bay Lightning will be playing with a dump truck-sized chip on their shoulder this National Hockey League season. Can you blame them? Tampa Bay blitzed through the 2018-19 regular season, tying the record for most wins (62), earning…

Rick Zamperin: Sharks and Predators will top NHL’s West, Oilers will make playoffs

You can’t blame hockey fans for belting out the chorus to Andy Williams’ hit Christmas tune It’s the Most Wonderful Time of the Year because the 2019-20 NHL season is almost here. Story continues below The season officially begins Wednesday night…

COMMENTARY: Time for a legitimate review of how AHS operates

Remember the Calgary Flames of the early 1990s or late 2000s? The teams that seemed to have so much talent and yet couldn’t get past the first round of the playoffs. The one constant every year seemed to be the…

Rick Zamperin: How many of these ‘must watch’ sports movies have you seen?

It’s another long weekend, at least in a handful of provinces and territories across Canada, including Ontario, Alberta, B.C., Saskatchewan, New Brunswick and Nunavut. Many Canadians will venture outside to celebrate the civic holiday as we cherish every bit of…